Introducing MindBodyHQ Mental Fitness System
The Ultimate “One-Stop-Shop” For Your Mental Health
MindBodyHQ ‘Mental Fitness System’ blends meditation, habit modification, EQ building, and sensory deprivation into 10-minute trainings, empowering even the busiest of people to take control over their mental fitness.
Introducing MindBodyHQ Mental Fitness System
The Ultimate “One-Stop-Shop” For Your Mental Health
MindBodyHQ ‘Mental Fitness System’ blends meditation, habit modification, EQ building, and sensory deprivation into 10-minute trainings, empowering even the busiest of people to take control over their mental fitness.
Mindfulness Practice That Fits Into Your Lifestyle
Designed for busy people, MindBodyHQ will easily fit into your hectic lifestyle. Improve your well-being by spending as little as
Mindfulness Practice That Fits Into Your Lifestyle
Designed for busy people, MindBodyHQ will easily fit into your hectic lifestyle. Improve your well-being by spending as little as
How It Works
Personalised meditations use the power of your physiology to slow brainwave activity, calm your mind and reduce stress
Discover The Power Of Shutting Down Your Senses
With 100% Blackout Mask
MindBodyHQ’s Blackout Mask banishes visual distractions, so you can switch off your mind where- and whenever you want to.
By eliminating 100% of the light entering the eyes, it will help turn on your “rest and digest” system, ensuring deeper meditation practice and better quality of sleep.
Discover The Power Of Shutting Down Your Senses
With 100% Blackout Mask
MindBodyHQ’s Blackout Mask banishes visual distractions, so you can switch off your mind where- and whenever you want to. By eliminating 100% of the light entering the eyes, it will help turn on your “rest and digest” system, ensuring deeper meditation practice and better quality of sleep.
Proven Habit Modification Techniques
Break Old Patterns & Form New Habits
Based on the latest habit modification science, MindBodyHQ offers effective tools and programs to help you take control of your feelings, thoughts, and behavioral patterns.
Complete today’s habits to win the day. Win multiple days to win the week! When you win your weeks, you change your life!
Improve Your Emotional Intelligence (EQ)
MindbodyHQ helps you improve your EQ by enhancing emotional literacy (what you’re feeling), identifying the main triggers (why you’re feeling it), and building self-acceptance, all in the form of engaging questionnaires, daily gratitude and journaling practices.
Improve Your Emotional Intelligence (EQ)
MindbodyHQ helps you improve your EQ by enhancing emotional literacy (what you’re feeling), identifying the main triggers (why you’re feeling it), and building self-acceptance, all in the form of engaging questionnaires, daily gratitude and journaling practices.
Mental Fitness Masterclasses
Transform your mental fitness with guidance from world class experts. This truly is the one-stop-solution you’ve been waiting for to up-level your life and change the mindset and habits holding you back.
Some of the Masterclasses you’ll have access to:
Mental Fitness Masterclasses
Transform your mental fitness with guidance from world class experts. This truly is the one-stop-solution you’ve been waiting for to up-level your life and change the mindset and habits holding you back.
Some of the Masterclasses you’ll have access to:
Testimonials
Let customers speak for us
I recently bought a lifetime subscription to MindbodyHQ app . I'm observing with daily habits and meditation my life is becoming noticeably happier , calmer and hopeful. I love the daily reminders , the meditations and courses are extremely well presented. I highly recommend this holistic mbHQ app
Its 2 weeks down and I haven’t felt this good in a long time. Im changing habits, meditating daily, journalling too and just being kinder to myself. Its nice to know myself better, who am I!!!
This app and course makes me happy. Wish I could give 6 stars.
The happiness habit is literally the best thing I have done period. Im feeling better in my own skin and that is something I haven’t been able to say for a long long time. Thank you for this app and your passion I can see every single day period.
Keeps me on track with my self care! Love the breath work
Id like to be bold and say that the programs Levi and his team have created will almost guarantee you find your happy place. You will not regret investing in this system.
This program is blowing my mind. I wanted to try the see what all the fuss was with the meditations and they’re fantastic, but every day I’m finding so much more and feeling so much better too.
This is probably the best app I have utilized. I fully committed on day 1 of starting (because I was in such a messy state), so am doing the morning and night meditation, daily gratitudes (with picci’s) and my habits list as I really wanted to change to my best life. Now having completed mental fitness system course and starting the Happiness course and with all that I have put in place I have already noticed some changes in me which is starting to make my heart sing. By moving phone app socials to being very hidden, I’m scrolling less and am more excited to open the mbHQ app each day (which I have moved to Home Screen).Thanx heaps for creating something I think is special, - not all of this is easy but I am noticing a slight change now on my thoughts and habits which is awesome x
I just want to say how impressed I am with this program. Its got everything I need to feel less anxious and its already working so incredibly well for me. I love how easy it is to use and the mask really works too. I really want to get my sister to do this as well so we can do it together. Well done, seriously!!!
I got the extra mask and gave it to the missus. Best decision ever
This app gets me. Ive wanted to meditate since forever and now i am finally enjoying it.
Excellent
Loving meditating for the first time ever. I’ll redo this review in a few months but for now I’m so stoked and feeling positive about the future. Thank you
My extensions don’t touch the mask which is so good. I have slept like a baby for the first time in months it really is total blackout x
15 days in a row every morning. Ive changed my whole day by changing my morning and it feels so good!!
Upgrade Your Mental Fitness
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