Launch Special - Save 80% Today!

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Introducing MindBodyHQ Mental Fitness System

The Ultimate “One-Stop-Shop” For Your Mental Health

MindBodyHQ ‘Mental Fitness System’ blends meditation, habit modification, EQ building, and sensory deprivation into 10-minute trainings, empowering even the busiest of people to take control over their mental fitness.

Mindfulness Practice That Fits Into Your Lifestyle

Designed for busy people, MindBodyHQ will easily fit into your hectic lifestyle. Improve your well-being by spending as little as

Mindfulness Practice That Fits Into Your Lifestyle

Designed for busy people, MindBodyHQ will easily fit into your hectic lifestyle. Improve your well-being by spending as little as

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Personalized Meditations

Matched To Your Unique Breath Cycle MindBodyHQ offers personalized breath-work meditations, based on the unique breath rate that calms your body and mind best. Take a quick test to determine your ideal breath rate and change the way you meditate forever!

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Personalized Meditations

Matched To Your Unique Breath Cycle

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MindBodyHQ offers personalized breath-work meditations, based on the unique breath rate that calms your body and mind best. Take a quick test to determine your ideal breath rate and change the way you meditate forever!

How It Works

Personalised meditations use the power of your physiology to slow brainwave activity, calm your mind and reduce stress

Discover The Power Of Shutting Down Your Senses

With 100% Blackout Mask

MindBodyHQ’s Blackout Mask banishes visual distractions, so you can switch off your mind where- and whenever you want to.

By eliminating 100% of the light entering the eyes, it will help turn on your “rest and digest” system, ensuring deeper meditation practice and better quality of sleep.

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Discover The Power Of Shutting Down Your Senses

With 100% Blackout Mask

MindBodyHQ’s Blackout Mask banishes visual distractions, so you can switch off your mind where- and whenever you want to. By eliminating 100% of the light entering the eyes, it will help turn on your “rest and digest” system, ensuring deeper meditation practice and better quality of sleep.

Proven Habit Modification Techniques

Break Old Patterns & Form New Habits

Based on the latest habit modification science, MindBodyHQ offers effective tools and programs to help you take control of your feelings, thoughts, and behavioral patterns.

Complete today’s habits to win the day. Win multiple days to win the week! When you win your weeks, you change your life!

Improve Your Emotional Intelligence (EQ)

MindbodyHQ helps you improve your EQ by enhancing emotional literacy (what you’re feeling), identifying the main triggers (why you’re feeling it), and building self-acceptance, all in the form of engaging questionnaires, daily gratitude and journaling practices.

Improve Your Emotional Intelligence (EQ)

MindbodyHQ helps you improve your EQ by enhancing emotional literacy (what you’re feeling), identifying the main triggers (why you’re feeling it), and building self-acceptance, all in the form of engaging questionnaires, daily gratitude and journaling practices.

Mental Fitness Masterclasses

Transform your mental fitness with guidance from world class experts. This truly is the one-stop-solution you’ve been waiting for to up-level your life and change the mindset and habits holding you back.

Some of the Masterclasses you’ll have access to:

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Mental Fitness Masterclasses

Transform your mental fitness with guidance from world class experts. This truly is the one-stop-solution you’ve been waiting for to up-level your life and change the mindset and habits holding you back.

Some of the Masterclasses you’ll have access to:

Testimonials

Upgrade Your Mental Fitness
Join Us Today

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Launch Special

lifetime

(80% Off)

Includes: Sensory Deprivation Mask Unlimited meditations, members courses, webinars, journals, emotional intelligence activities, and forum access for life
Offer Ends October 25

12 month

(50% Off)

Includes: Sensory Deprivation Mask Unlimited meditations, members courses, webinars, journals, emotional intelligence activities, and forum access for 12 Months.
Offer Ends October 25