MEDITATION AND MINDFULNESS

FOR BUSY PEOPLE

A one-stop-shop for

Mental Emotional Wellbeing,

Personal Growth & Performance

Life can zap energy and spark

It can feed worry

grow negative thoughts

CAUSE FRUSTRATION

& hurt self-esteem

MindbodyHQ re-trains your brain

To pRocess thoughts and emotions differently

Feel happier & healthier

Feel less stressed

To Feel Like You Again

Meditation

The worlds first Personalised Breath-Work Meditation System

The New Way to Meditate

Designed for Busy People. Fast track focus with 5-10 min meditations for your breath rate

#1 for Gratitude

Proven practice to increase happiness every single day

EQ Journaling on Steroids

Powerful prompts that build awareness, acceptance and insight.

Habit Change Re-imagined

Old you vs Best you.
Become better every single day

Self-Growth Programs & More

World class courses, education and coaching

Backed by science

Tried and tested by real people

FINALLY A GYM FOR YOUR MIND & EMOTIONS

  • Calm & Balanced
  • Productive and Focused
  • Happy & Healthy

The complete Mindbody solution is here

SUCCESS STORIES

PRICING (from $1/week)

Unlimited meditations, EQ, Habit Tracking, Live Chats, Forum. Courses and Masterclasses not included

JUST 10 MINUTES PER DAY