To eliminate the negative effect stress has on mental and physical health across the globe.

Unmanaged stress can kill, it can cripple health, end relationships and take the joy out of life.   The travesty is, it doesn’t have to.  In fact, when managed correctly stress can improve health.

At MindbodyHQ, we believe the world has got stress wrong, and we’re doing something about it.

By giving people tools to process stress differently, to re-train their brain and support their body with correct nutrition, MindbodyHQ is impacting humankind forever.

If you’d like to support the mission, please donate to our cause (below) or share our work with those you know who need it most.

Life can be tough.

When hard times hit and stress is through the roof, the future can seem bleak, success futile and our mind can become dominated with persistent negative thoughts. In these moments having the right person to talk with can mean the difference between life and death.

The lifeline telephone crisis support hotline answer around 1800 calls every day from people needing crisis support and suicide prevention services.

Suicide is the leading cause of death for Australians between the 15 and 44.

People don’t want to die, they just want to stop their pain.[ www.lifeline.org.au/get-help/topics/preventing-suicide ]

By supporting lifeline crisis support with 2% of all profits, MindbodyHQ aims to make an immediate difference in critical times of crisis where our programs cannot help. Once the crisis period has been managed, we aim to support those in need with programs and education tools for the future.

If you are an organisation providing urgent, crisis support or mental health care and would like to see how MindbodyHQ can help support your efforts long term please reach out.