It's a different approach, it's...

It's a different approach, it's a different way to look at how we may be treated. This approach fits the MindbodyHQ philosophy.⁠ ⁠ Just like your health, vocation, finances, recreation, it's all about ownership.⁠ ⁠ Do you have and take ownership or are you simply at the behest of the outside world?⁠ ⁠ ___⁠ ⁠ How you treat yourself and allow yourself to be treated is often how you will be treated.⁠ ⁠ If your needs are ignored, abused or ridiculed and you allow them to be you are teaching and training the offender that this is ok and this is your worth.⁠ ⁠ ___⁠ ⁠ Don't get me wrong, it's bloody tough to change years, often generations of learned behaviour around worth and self-esteem. ⁠ ⁠ There will almost always be a pain to overcome, a confrontation to be experienced, an internal battle to fight, and a consequence for the choice.⁠ ⁠ ___⁠ ⁠ The change always begins with an internal choice to love yourself more. to respect yourself more, to prioritise your needs a little more.⁠ ⁠ ___⁠ ⁠ Training your brain to see the good more often, and the good in YOU more often is the first step.⁠ ⁠ ___⁠ ⁠ We'd love to show you how. ⁠ ⁠ It's all about mindfulness with a difference.⁠ ⁠ ⁠ ⁠ #mindset #mindbodyhq #themindbodyguy #happinesshabit #gratitude #mindfulness #inspirationalquotes #mindbodyhealth #healthyhabits