* Click 'BOOK NOW' to select dates via our booking calendar.
Mindbody Breath connection is therapy without the thought process and a deep body experience that will reconnect and rebalance your mental, physical and emotional states.
A 90 Minute breath and sound experience designed to gently shift blocked energy caused by past trauma and unlock the limitless healing potential within your body.
Every session offers a new experience, an opportunity for inner growth, recalibration and connection to what matters most in our life.
It’s a rare chance to get out of our head, to let go of the analytic pressure we force upon ourselves from the influence of external values. It’s a opening to be at one with ourselves with no judgement, masks, walls or bullshit to hide behind.
It’s a mirror of truth, a space for learning and loving ourselves at a deeper level.
- Breath is the foundation of life
- The creator of energy
- and connector to calm
It is the pathway to our deepest, most protected inner thought processes and a gentle, safe guide to new understanding.
When used correctly our breath can release stuck energy and recalibrate mental-emotional health.
So, join us for a relaxing, gentle, safe connected breathwork session you’ll want to repeat over and over again.
Dates and Times:
Click 'BOOK NOW' to select dates via our booking calendar.
*This session is available to ages (over 16), all experience levels and virtually all health status’. Heart and lung conditions please contact us prior to booking. Not recommended during pregnancy.