Mindbody Breath Connection
Mindbody Breath Connection

Mindbody Breath Connection

Regular price
$35.00
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$35.00
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* Click 'BOOK NOW' to select dates via our booking calendar.

Mindbody Breath connection is therapy without the thought process and a deep body experience that will reconnect and rebalance your mental, physical and emotional states.

A 90 Minute breath and sound experience designed to gently shift blocked energy caused by past trauma and unlock the limitless healing potential within your body.

Every session offers a new experience, an opportunity for inner growth, recalibration and connection to what matters most in our life.

It’s a rare chance to get out of our head, to let go of the analytic pressure we force upon ourselves from the influence of external values. It’s a opening to be at one with ourselves with no judgement, masks, walls or bullshit to hide behind.

It’s a mirror of truth, a space for learning and loving ourselves at a deeper level.

  • Breath is the foundation of life
  • The creator of energy
  • and connector to calm

It is the pathway to our deepest, most protected inner thought processes and a gentle, safe guide to new understanding.

When used correctly our breath can release stuck energy and recalibrate mental-emotional health.

So, join us for a relaxing, gentle, safe connected breathwork session you’ll want to repeat over and over again.

Dates and Times:

Click 'BOOK NOW' to select dates via our booking calendar.

*This session is available to ages (over 16), all experience levels and virtually all health status’.  Heart and lung conditions please contact us prior to booking. Not recommended during pregnancy.

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