Blog

  • Guided Meditations in MindbodyHQ

    Our customised meditations focus on calming the mind and centering thoughts through slowing your breath and heart rate. As each track gently slows ...
    Posted in Guided Meditation, Meditation

  • MindbodyHQ Meditation Teaser

    Just wanted to give everyone a tiny taste of what to expect with the MindbodyHQ meditations.         Our customised meditations focus on calming...
    Posted in Meditation

  • Top 5 Stress Hacks

    Please click here to download your Top 5 Stress Hacks Guide.
    Posted in Gratitude, Meditation, Stress