Blog

  • Don't go back into your shell.

    It’s so easy to get stuck in a rut, caught in a loop, Repeating behaviours you know aren’t helping you get to where you want to be. (change that.. ...
    Posted in Master Your Mindset, Mindfulness, Self Awareness

  • Perception is Powerful

    Fearful people live in a fearful world.⁠ Anxious people live in an anxious world.⁠ Happy people live in a...⁠ ⁠   It's not the world, it's how you ...
    Posted in Mindfulness, Self Awareness